I will be taking on five clients. If you are willing to be consistent and accountable then this’ll be smooth sailing! Time to get lean and mean!
*I will be sending an in-depth questionnaire after purchase designed to understand your current state and goals*
What To Expect
- Weekly personalized meal plans based on your individual goals
- Weekly check-ins & tweaks to diet
- Explanations behind why you're eating what you're eating
- Continuous contact with me to answer any questions!
What You'll Learn
Importance of nutrient timing
How to properly fuel your body with foods
Carbs aren’t bad. Fats aren’t bad!
How to calories